Tag Archives: south beach diet

Weight Loss Challenge – Update #5

Well, this weight loss challenge has been a wild ride so far.  It has been filled with unexpected twists and turns.  I began with a phenomenal 8 1/2 pound loss in the first week.  I experienced a number of challenges with respect to my health coincidentally which lead me to gain a few pounds back and has filled me with an unexpected zeal for health I now am firmly in the middle of at this time. Continue reading Weight Loss Challenge – Update #5

Weight Loss Challenge – Update #4

My weight loss challenge update this week is a good one.  I call it good, not because of the end results but because of how perfectly it sets an example in the general pursuit of all of our most deeply held desires and goals.  So, what happened this week? Life happened! Continue reading Weight Loss Challenge – Update #4

Weight Loss Challenge – Update #3

This was a crazy first week of my weight loss challenge.  I learned a few things along the way and will pass them along to you in this blog post.  Naturally, I have results to report that you’ll be interested in hearing.  I think you will want to read this and jump on in; it’s not too late to join in the weight loss challenge! Continue reading Weight Loss Challenge – Update #3

30 DAY WEIGHT LOSS & FITNESS CHALLENGE – UPDATE #2

My 30 day challenge is off to a great start!  I think if anything, I may be overdoing it just a bit as I am pretty worn out and think I might throttle back just a little with the physical activity over the next few days.   Continue reading 30 DAY WEIGHT LOSS & FITNESS CHALLENGE – UPDATE #2

NO EXCUSES WEIGHT LOSS CHALLENGE

It has long been my mission to encourage, motivate and inspire people everywhere.  I have faced and overcome so many huge life challenges such as: blindness, cancer, heart problems, massive debt and so much more.  I have come to the conclusion that it is now time for me to take on and overcome another huge challenge.  It is time for me to finally set and reach a weight loss and fitness goal for myself. Continue reading NO EXCUSES WEIGHT LOSS CHALLENGE