Tag Archives: fit bit

Weight Loss Challenge – Update #6

September 28, 2016Weight Loss Challengefit bit, fitness challenge, Jeff Grillo, weight loss challengeJeff Grillo

I find it incredible how fast time passes. Today marks one month since I began my weight loss challenge, thus reaching the end of leg one of this two leg journey. It has been a wild ride this first 30 days. I experienced some pretty great highs, and had some struggles. My struggles took the form of the classic battle of will, fatigue and even some health challenges along the way. So, how did I do? Continue reading Weight Loss Challenge – Update #6 →

Weight Loss Challenge – Update #5

September 21, 2016Weight Loss Challengefit bit, fitness challenge, Jeff Grillo, south beach diet, weight loss challengeJeff Grillo

Well, this weight loss challenge has been a wild ride so far. It has been filled with unexpected twists and turns. I began with a phenomenal 8 1/2 pound loss in the first week. I experienced a number of challenges with respect to my health coincidentally which lead me to gain a few pounds back and has filled me with an unexpected zeal for health I now am firmly in the middle of at this time. Continue reading Weight Loss Challenge – Update #5 →

Weight Loss Challenge – Update #3

September 5, 2016Weight Loss Challengefit bit, fitness challenge, JeffGrillo, south beach diet, weight loss challengeJeff Grillo

This was a crazy first week of my weight loss challenge. I learned a few things along the way and will pass them along to you in this blog post. Naturally, I have results to report that you’ll be interested in hearing. I think you will want to read this and jump on in; it’s not too late to join in the weight loss challenge! Continue reading Weight Loss Challenge – Update #3 →